| Place Name | Howland |
| Place Type | Census Designated Place |
| ZIP Code(s) | 04448 |
| County | Penobscot County |
| Area Code(s) | 207 |
| Timezone | Eastern Standard Time (EST) |
| Population (2022) | 1,100 |
| Population Growth Rate (2010-19) | -13.59% |
| Majority Ethnicity | White 100% |
| Metro/Micro Stats Area | Bangor, ME |
| US Congressional District(s) | Maine 2nd |
| State House Districts | 142 |
| State Senate Districts | 5 |
| Race/Ethnicy | Percentage of Population (2021) |
|---|---|
| White | 100% |
| African American | 0% |
| Hispanic | 0% |
| Asian | 0% |
| Native American | 0% |
| Hawaiin/Pacific Islander | 0% |